Sonia Mangat is an award-winning, versatile broadcaster and storyteller known for her warmth, charisma, and commitment to representation. With a decade of experience in news, entertainment, fashion, and lifestyle reporting, she currently appears on Canada’s #1 entertainment show, eTalk, and CP24 Breakfast, reaching millions daily. Originally from Vancouver and now based in Toronto, Sonia uses her platform to spotlight underrepresented voices, especially in the South Asian community. She’s also an actress, she starred in The Chase, which premiered at TIFF 2022. Off-screen, Sonia lives a wellness-focused lifestyle—prioritizing movement, nutrition, and rest.

Sonia is a seasoned, in-demand host known for her natural ability to command a room. She has helmed some of the city’s most notable corporate events and galas, including the Fairstone Bank Values Gala and the Canadian Screen Awards, just to name a few.

As a skilled interviewer, Sonia has also led compelling conversations with A-list celebrities such as Ryan Gosling, Nicole Kidman, and Tom Cruise. With a reputation for professionalism, warmth, and effortless charisma, she continues to be a trusted choice for high-profile stages and intimate celebrity sit-downs.